Remedies from God

I have IBS and bloating was just my normal life. I had accepted it. A friend sent me this handbook and I tried the chamomile and warm water remedy before bed mostly out of curiosity. After about a week I noticed I was waking up without that heavy, tight feeling in my stomach that I had every morning. After three weeks my husband actually commented that I seemed so much more comfortable at mealtimes. I never expected a home remedy to change something I had struggled with for over a decade. Completely blown away!

Every single morning I would wake up flat and by 2pm I looked and felt like a balloon. I was embarrassed to go out after lunch because of how uncomfortable I felt. I started following the warm lemon and peppermint routine from this handbook before my biggest meal of the day. Within ten days I stopped having that awful afternoon bloat entirely. I have been doing it every day for two months now and I have not had a single bad day since. Simple ingredients, real results — I wish I had found this years ago!

I used to finish dinner and spend the rest of the night on the couch with a swollen, painful stomach. I had tried eliminating gluten, dairy, everything — nothing worked consistently. My sister mentioned the ginger and fennel tea from this handbook and I gave it a shot. I made it every evening for two weeks and the bloating that used to ruin my nights just stopped. I wear my normal clothes again without feeling like I need to unbutton everything after eating. This handbook gave me my evenings back!